Seminars

Jacked Gymnastics seminars are led by Matt James. Matt is a former elite gymnast, having been a member of the Junior National Squad for many years. For the last 5 years Matt has been dedicated to mastering gymnastics specifically for the sport of fitness. He has worked with thousands of people from beginners looking to get their first muscle-up, all the way up to Games athletes.

Each seminar is limited to a maximum of 12 spots to ensure every participant has adequate time learning from Matt. The seminars run over 2 days (Saturday and Sunday), usually starting at 9am and finishing around 3/4pm.
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Dublin, Ireland: 15th January 2022 (CrossFit Baldoyle)
£140.00
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CANCELLED: Helsinki, Finland: 22-23 January 2022 (CrossFit Central Helsinki)
£249.00
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Bern, Switzerland: July 2022 (date TBC) - (CrossFit Bern Vidmar)
£249.00
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Apeldoorn, The Netherlands: 7-8 May 2022 (CrossFit Apeldoorn)
£249.00
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Kristianstad, Sweden: 4-5 June 2022 (Basic Gym)
£249.00
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England: 3 x 2 hour workshops on 9/10th April (ShireFit)
from £55.00
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Ländle CrossFit, Austria, 30th April / 1st May
£249.00
Bern, Switzerland: July 2022 (date TBC) - (CrossFit Bern Vidmar)

Bern, Switzerland: July 2022 (date TBC) - (CrossFit Bern Vidmar)

£249.00
/

Seminar Details

  • Two day seminar in July at CrossFit Bern Vidmar.
  • The seminar is limited to a maximum of 12 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
  • The price per participant is £249 (approx 310 CHF). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips, as we will be learning more advanced skills such as handstand walking and muscle-ups during the seminar.

The seminar will be in English.

Schedule and Format

9am-5pm on Saturday (including a 1 hour lunch break)

9am-1pm on Sunday

Covering:

  • Handstands and Handstand Walking
  • Toes to Bar
  • Butterfly Pull-ups / C2B
  • Bar Muscle-ups
  • Pistols
  • Strict Ring Muscle-ups
  • Kipping Ring Muscle-ups
  • HSPU
  • Prehab & Core

Location

CrossFit Bern Vidmar
Waldeggstrasse 42, 3097 Liebefeld, Switzerland

Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

 

All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

 

Damaged Items

Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

 

Please note damaged items must be reported within 48 hours of receipt.

 

Return Address

Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

 

All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

Taxes & Duties

Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

Taxes and duties are not included in the product price displayed on the website.

  • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
  • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
  • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

 

Kristianstad, Sweden: 4-5 June 2022 (Basic Gym)

Kristianstad, Sweden: 4-5 June 2022 (Basic Gym)

£249.00
/

Seminar Details

  • Two day seminar (Saturday 4th and Sunday 5th June 2022) at Basic Gym.
  • The seminar is limited to a maximum of 12 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
  • The price per participant is £249 (approx 2,979 SEK). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips, as we will be learning more advanced skills such as handstand walking and muscle-ups during the seminar.

The seminar will be in English.

Schedule and Format

Saturday (9am to 5pm, including a 1 hour lunch break) -

  • Handstands and Handstand Walking
  • Toes to Bar
  • Butterfly Pull-ups / C2B
  • Bar Muscle-ups
  • Pistols

Sunday (9am to 1pm) -

  • Strict Ring Muscle-ups
  • Kipping Ring Muscle-ups
  • HSPU
  • Prehab & Core

    Location

    Basic Gym
    Ringvägen 5, 291 54 Kristianstad, Sweden

    Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

     

    All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

     

    Damaged Items

    Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

     

    Please note damaged items must be reported within 48 hours of receipt.

     

    Return Address

    Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

     

    All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

    For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

    Taxes & Duties

    Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

    Taxes and duties are not included in the product price displayed on the website.

    • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
    • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
    • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

     

    England: 3 x 2 hour workshops on 9/10th April (ShireFit)

    England: 3 x 2 hour workshops on 9/10th April (ShireFit)

    £55.00
    /

    Seminar Details

    • 9th April: 2 hour bar muscle-up workshop (11-1pm)
    • 9th April: 2 hour handstand workshop (1:30-3:30pm)
    • 10th April: 2 hour ring muscle-up workshop (11-1pm)
    • Each workshop is limited to a maximum of 12 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
    • The price per workshop is £55 (£50 for ShireFit members), or £140 to attend all three workshops (£130 for ShireFit members).

    It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips.

    The seminar will be in English. 

        Location

        ShireFit
        Nene Court, 29 The Embankment, Wellingborough, NN8 1LD

        IMPORTANT NOTE: Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the workshops are cancelled, you will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations.

         

        All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

         

        Damaged Items

        Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

         

        Please note damaged items must be reported within 48 hours of receipt.

         

        Return Address

        Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

         

        All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

        For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

        Taxes & Duties

        Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

        Taxes and duties are not included in the product price displayed on the website.

        • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
        • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
        • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.

         

        Ländle CrossFit, Austria, 30th April / 1st May

        £249.00
        /

        Seminar Details

        • Two day seminar (Saturday 30th April and Sunday 1st May 2022) at Ländle CrossFit.
        • The seminar is limited to a maximum of 12 participants to ensure that everyone has the opportunity to learn from, and get coached by, Matt.
        • The price per participant is £249 (approx €295). This also includes; a £100 discount code which can be used for any of our programs, except individualised, plus 1 Jacked Gymnastics t-shirt.

        It is highly recommended that participants are already comfortable with a 30s wall facing handstand, and can complete 5 unbroken strict chin-ups and dips, as we will be learning more advanced skills such as handstand walking and muscle-ups during the seminar.

        The seminar will be in English.


        Schedule and Format

        Saturday (9am to 5pm, including a 1 hour lunch break) -

        • Handstands and Handstand Walking
        • Toes to Bar
        • Butterfly Pull-ups / C2B
        • Bar Muscle-ups
        • Pistols

        Sunday (9am to 1pm) -

        • Strict Ring Muscle-ups
        • Kipping Ring Muscle-ups
        • HSPU
        • Prehab & Core

          Location

          Ländle CrossFit
          Schwefelbadstraße 2, A 6845 Hohenems
          Austria

          Given the global uncertainty during these times, please remember to book flexible travel and accommodation. In the unlikely event the seminar is cancelled, your seminar spot will of course be refunded in full, but we do not take any responsibility for costs incurred due to travel changes / cancellations. The full details of our cancellation / refund policy can be found below.

           

          All of our merchandise is printed on demand and we aim to provide detailed sizing information to prevent our customers ordering an incorrect size. Please be careful when selecting your size as Jacked Gymnastics does not offer refunds or returns for buyer’s remorse or wrong sizes.

           

          Damaged Items

          Our print on demand merchandise orders go through a 3-step quality check before they are shipped out. However, if a damaged item was accidentally let through quality control, or was damaged during shipment, we take full responsibility and provide a free replacement. Please contact us at info@jackedgymnastics.com providing images of the damaged goods so we can arrange your replacement.

           

          Please note damaged items must be reported within 48 hours of receipt.

           

          Return Address

          Please be aware the return address provided on your parcel will be the fulfilment hub. Should you need to return an item of clothing, please contact us first.

           

          All of our merchandise is printed on demand by the closest fulfilment centre to you. As each order is printed especially for you, transit times can vary from 2-7 days depending on your location.

          For information please visit our merchandise partner Printful who can provide details on shipping times for your region.

          Taxes & Duties

          Please be aware that shipments outside of the USA may incur international customs duties and taxes. It is the customer's responsibility to pay any customs duty due on a shipment entering their country.

          Taxes and duties are not included in the product price displayed on the website.

          • Please be aware that all seminar spots are non-refundable unless a camp has been cancelled. This is due to the high overheads we face in travel, accommodation and the commitment of the hosting gym to guarantee available space for the seminar. 
          • Instead of a refund, a participant can opt to pass on their spot to someone else. However, it is the participants responsibility to find a suitable replacement that meets the seminar criteria. To pass on a spot, the participant should contact Jacked Gymnastics directly (info@jackedgymnastics.com). The participant must still provide their relevant information and sign a waiver prior to the camp / seminar start date.
          • Jacked Gymnastics has the right, in rare cases, to cancel or postpone any camp / seminar without prior notice. In the rare case this happens, all participants will be given a full refund. We therefore highly recommend that participants arrange flexible travel where possible, Jacked Gymnastics will not offer compensation for travel and accommodation expenses.